Welcome to Heads & Tails

Our team is dedicated to providing compassionate and effective mental health services tailored to individuals of all ages.

Set against the stunning backdrop of the Blue Mountains, our approach blends traditional therapeutic methods with the calming influence of nature, wildlife, and our gentle horses.

This unique setting offers a peaceful, immersive environment that supports your journey toward emotional well-being, helping you connect with both yourself and the world around you.

At Heads & Tails, we provide a range of therapeutic services to help individuals, parents, and families navigate life’s challenges.

Our expertise

Clinical Psychology

Assessment, diagnosis, and treatment for mental health concerns such as anxiety, depression, trauma, and stress management.

Counselling & Psychotherapy

Individual and relationship-focused therapy to support emotional well-being, personal growth, and major life transitions.

Nature-Based & Equine-Assisted Therapy

A unique, experiential approach using outdoor settings and horses to promote confidence, self-awareness, and emotional connection.

Why choose us?

We are dedicated to helping you navigate life’s challenges with care, expertise, and practical strategies for lasting change.

Our Approach

Our cross-theoretical approach is:

Mindful: Emphasising awareness-based techniques.

Relational: Focusing on relationship and attachment-based strategies.

Trauma-Informed: Grounded in neuroscience to understand and heal trauma.

Developmentally Sensitive: Tailored to the individual’s developmental trajectory.

Heads & Tails offer suport to individuals of all ages including:

Children and Adolescents

Helping young people navigate emotional regulation, self-esteem, school-related stress, and behavioural challenges.

Adults

Supporting mental health concerns such as anxiety, depression, grief, trauma, and life transitions.

Parents and Families

Strengthening relationships through communication strategies, conflict resolution, and emotional connection.

Contact us today to see how we can support your mental health and well-being.

Two locations in Greater Sydney

Heads&Tails Locations

Why Horses?

We appreciate the power of horses and their ability to help us tap into our thoughts, feelings & behaviours.

Find out more

Moving effective treatment beyond the therapy room